BURN WARRIOR: LIVING WITH MS (PART 9)

Hi, you are “face to face with Shell”.

I’ve spoken before about protecting your own energy and doing things that suit you and not other people.

Please have a look at the video below:

Make no apologies or excuses, as they are not needed, neither are explanations; you owe no one anything.  If it is protecting yourself…you do it.

By doing this; it will be beneficial to your mental health, your physical health, and your overall well being. 

Stress is not good for any of us…why put yourself through it.

Stay safe, stay strong, and we’ll chat soon.