Hi, you are “face to face with Shell”.
Recently I was telling you about tuning forks and how vibration can help MS. Here I tell you about another source of vibration that really helps me.
Below is a video on my VIBRATION PLATE.
Please have a look:
What the manufacturers say:
About this item:
- Quick & Efficient Workout: The vibration plate exercise machine offers a powerful and time-saving workout. Just 10 minutes on this vibrating plate is equivalent to an hour at the gym, making it a perfect addition to your home gym equipment this exercise machine can replace running, swimming, etc.
- Adjustable Speed & Multiple Modes: With 99 adjustable speed levels and 5 vibration modes (P1-P5), this vibration fitness trainer allows you to tailor your workout intensity. The 2 included elastic bands provide all-directional resistance, ensuring a safe and effective full-body workout
- Versatile Workout Options: Whether standing, sitting, lying down, or supported, the vibrating plate exercise machine offers a complete fitness solution for any muscle group. Suitable for all fitness levels, from beginners to professionals, it’s perfect for anyone looking to enhance their exercise routine
- Quiet & Relaxing Exercise: The vibration plate’s top motor operates at just 30 decibels, making it ideal for home use. Enjoy muscle strengthening and relaxation exercises while listening to your favorite music, creating a soothing atmosphere for your workout
- What’s in the Box: The package includes 1 vibration plate, 1 instruction manual, 1 UK plug, 2 resistance bands, and 1 remote control. This complete set makes it easy to start your vibration plate workout right out of the box
Do you want to have your very own VIBRATION PLATE?
Then please click on the link below:
https://amzn.to/4bGNQp2
I hope you find it as useful as I do!
Stay safe, stay strong, and we’ll chat soon!