Hi, you are “face to face with Shell”.
You aren’t feeling your best; you’re in pain, you feel down, you’re tired, etc.
We all have days like this, however, when you have a disability, have scars, are going through treatment, recovering from an operation, or your illness is “acting-up”…how do you cope?
Please have a look at the video below:
Remember; take time for yourself; take a step back; allow yourself “to be”. Try everything to help you to feel better and above all…rest. Let your body recover.
Remember that you are not alone. There is help out there…please reach out!